Connect & Conquer is a eight-week program that combines mental health and physical fitness. We meet twice a week for 2 one hour sessions.  Your kids will receive a blend of mental health coaching addressing challenges they are facing, along with a high-intensity interval training program where they will put to test the tools they just learned to overcome obstacles and push through mental barriers. Come check us out at Connect & Conquer, your kids will feel the difference in their lives and you will see it every day.

Ages: 12-17 yrs

Next Session Starts: TBD

Days: Tuesdays & Thursdays

Time: 4:00 - 5:00 pm

Location: Mtn Ops Gym, Fruit Heights

Cost:  $395